Monday, January 31, 2011

Target Natural, Organic, Gluten Free Coupon Deals and Match-Ups

  • Kraft Cheese, Shredded or Blocks 6-8 oz., $2
    Use $1.25/2 Kraft shredded or block cheese (Target coupon), 7-8 oz. PRINTABLE
    Use $1/2 Kraft Shredded Cheese SS 1/23
    Stack the coupons to make it $0.87 each!
  • Archer Farms Raw Almonds 32 oz., or Roasted Jumbo Cashews 3 oz., $8.99
    $1.50/2 Archer Farms nuts, 10 oz. + PRINTABLE
  • 10 oz. Dole Hearts of Romaine Bagged Salad 2/$5
  • Steamfresh Frozen Vegetables (10 or 12 oz.) – $1
    Buy 3 and use $1/3 coupon from the 1/23 SmartSource insert
    Or use $1/3 printable here (IE)

$0.67 each after coupon

  • Traditional Medicinals Organic Herbal Tea (Not sure of price) (Typically $2.99-$3.99 at most other stores)

$1/1 Target Printable

Stack with $1/1 coupon in or on package, or

$1/1 from Whole Living Magazine December 2010, Health Jan/Feb 2011

  • Lansinoh 60 Count Disposable Nursing Pads $6 each (Great deal!)
  • Cotton Padded Nursing Bra $10!

Ingles Organic, Natural, and Gluten Free Deals and Coupon Match-Ups for 1/30-2/5

Celebrating 40 Years

  • BORN FREE FREE RANGLE LARGE BROWN EGGS 1 Dozen
  • Price: $2.68  

  • LAURA LYNN CHEESE BARS OR SHREDS 2 Lb. - Selected Varieties
  • Price: $5.98

  • BREAKSTONE'S SOUR CREAM 16 Oz. - Selected Varieties
  • Price: BOGO $2.28/2

    Use $0.55/1 printable

    Use $1/2 from 01/23 SS Insert

    • STARKIST CHUNK LIGHT TUNA 5 Oz. - In Water or Oil
    Price: $0.65  

    Use $0.50/1 from All You February Magazine page 116 Makes it FREE!

  • BULL'S EYE BBQ SAUCE 18 Oz. - Selected Varieties (does NOT have High Fructose Corn Syrup!)
  • Price: $1.48  

  • HUNT'S SPAGHETTI SAUCE 26-26.5 Oz. - Selected Varieties (Look for Organic Varieties)
  • Price: 5 for $5.00  

    • MUIR GLEN ORGANIC PASTA SAUCE 25.5 Oz. - Selected Varieties

    Price: 2 for $6.00

    Use $1/2 Betty Crocker Printable or Pillsbury Printable 

  • LAURA LYNNRICE 2 Lb.
  • Price: 3 for $4.00  

  • CAMPBELL'S SELECT SOUPS 18.6 Oz. - Selected Varieties (NO MSG!)
  • Price: BOGO $2.44/2  

    Use $1/3 from 01/02/11 SS Insert

    $use $0.50/3 from 01/02/11 SS Insert

    • ORGANIC KIWI Price: $0.39 

    • BOLTHOUSE JUICES 1 Qt. - Selected Varieties

    Price: 2 for $6.00 

    • ORGANIC BLUEBERRIES 6 Oz

    Price: $2.98 

  • SWEET ONIONS
  • Price: $0.98 

  • MANGOES
  • Price: $0.98  

  • STEMILT FUJI APPLES 3 Lb. Bag (Sometimes the Stemilt Organic will be the same price, if so AWESOME deal!)
  • Price: $1.98

    • INGLES REUSABLE CLOTH BAGS Selected Varieties
    Price: BOGO $0.98 for 2  

  • BOUNTY PAPER TOWELS Single Roll - Selected Varieties
  • Price: $1.48 

    Use $1/2 from 1/30/11 PG Insert

    • ORVILLE REDENBACHER'S POPCORN 3-4 Pack - Selected Varieties (Look for the Natural Varieties May not be included!)

    Price: 3 for $5.00 

    Use $1/3 from 01/23/11 SS Insert

    You can see the full Ingles Ad on their website or more details and coupon match-ups at Southern Savers.

    Laura Lynn Logo

    Kroger Organic, Natural, and Gluten Free Deals for 1/30-2/05

    Kroger

    There is a Mega Event this week with lots of awesome deals on Natural, Organic, and Gluten Free Items!

    For the Mega Event, you must purchase 10 items to get $5 off your total purchase. You can mix and match as well as do multiple per transaction. The price listed is after discount. When coupled with a coupon, you can save even more!

    You can see picture of my trip on Saturday and stay tuned for a walk through of how to get the items!

    Mega Event

    • Garden of Eatin’ Tortilla Chips 7.5-9 oz., $1.49
      $1/1 Garden of Eatin’ Chips, any PRINTABLE (could not get these coupons to work. Let me know if you do!)
      $1/1 Garden of Eatin’ product PRINTABLE
      ($0.49/bag when you use the coupon!)
    • Balance Bar 1.76 oz., 50¢
      $1/3 Balance bars (Facebook) PRINTABLE
    • $1/3 Ingles Printable
      ($0.17 each with coupon!)
    • Horizon Organic Milk 3 pk, 8 oz., Singles $1.99
      $0.55/1 Horizon Organic Milk 3 pk PRINTABLE
      $1/1 off Horizon Organic product PRINTABLE
    • Silk Pure Almond Almondmilk or Pure Coconut Coconutmilk Half Gallon $1.99
      $1/1 Silk Pure Almond Almondmilk, half gal, SS1/16
      $1/1 Silk Soy Milk PRINTABLE , PRINTABLE , or PRINTABLE
      $0.55/1 Silk Seasonal soymilk, 1 qt PRINTABLE
      $0.75/1 Silk Pure Almond PRINTABLE (This one printed as $1/1 for me after you register)
    • Barbara’s Cereal, 10-14 oz., $1.99
      B1G1 Barbara’s Cereal (Facebook) PRINTABLE

    Use $1/1 printable

    • Envirokidz Bars, 6 ct., $1.99 ($1/1 Tear pad and peelie in some Kroger stores)
    • Envirokidz Cereal, 10 oz., $1.99 ($1/1 Tear pad and peelie in some Kroger stores)
    • Honest Tea, 16 oz., 75¢

    $1/2 Honest Tea or Ade drink PRINTABLE
    $1/2 Honest Tea product, 16 fl oz PRINTABLE
    $0.50/1 Honest Tea or Ade bottle, (register)PRINTABLE
    (use $0.50/1 makes it free with possible overage)

    • Izze Drinks 4 pk bottles, $3.49
      $1 off Izze beverage, 4 pk PRINTABLE
    • Kettle Chips, 5 oz., 99¢
      $1/2 Kettle Brand Chips PRINTABLE or PRINTABLE (print limit reached for these)
    • Nature’s Path Hot Cereal, 8 ct., $3.49

    $1/1 tearpad or peelie

    • Hunt’s T0matoes or Tomato Sauce (Look for Organic or Natural Varieties) $o.49

    $1/3 Hunt’s tomato product Kroger eCoupon

    B1G1 Hunt’s e coupon
    $1/3 Hunt’s Diced tomatoes, January All You magazine
    $0.45 Hunt’s canned tomatoes, SS 1/23

    • All Laundry Detergent (Look for Free and Clear) $2.99

    $1 off all laundry detergent, Kroger home mailer
    $1 off All laundry detergent, SS 1/16

    • Uncle Ben’s Rice $1.19

    $0.75/1 from 1/09 RP Insert

    $1/1 from 1/09 RP Insert

    $1/2 from 1/09 RP Insert

    (Makes it as low as $0.19 per box!)

    Other Great Deals NOT Part of the Mega Deal

    • Strawberries 16 oz. $2.88 each
    • Red or White Seedless Grapes $1.69/pound
    • Asparagus $1.99/pound
    • Avocados $1 each
    • Yellow Sweet Onions $1/pound
    • Power Bar $1 each (some of these have been on clearance at my Kroger for $0.49)
    • Van’s Waffles, pancakes, or French Toast Sticks (All Gluten Free Variety) $2.50 each (email them for a coupon)
    • Martinelli’s Apple Juice 10 oz. $1 each

    Look for $0.50/2 tear pad

    • Bragg Organic Apple Cider Vinegar 31 oz. $3 each

    For more coupon match-ups visit Coupon Mommie or Southern Savers.

    Walking You Through Saving on Groceries 1

    I am going to begin a series on helping you save on groceries. Over the last few weeks I have had several friends ask me how I save. I will be honest with you, it is not always easy and there is work involved, but it is worth it! The biggest question I get is “Where do I start?” If you are like me, you learn best by doing things yourself in a step-wise fashion. I hope I can give you tips each week of steps to follow to increase your savings.

    As I have said before, we are a family of 9 and have a grocery budget of $50-$75 per week. I was holding a steady average of about $50 per week until prices shot up again. Now, there are some weeks where I may spend as much as $75. I have always used coupons, but when I began serious couponing, I reduced my grocery budget drastically. We also eat natural, organic, and local grown foods too, so it is not like I am purchasing mac and cheese each week or living on beans or rice. However, we do LOVE beans and rice!

    Beginning Steps to Save

    • Step 1: Survey what you already have.

    Take stock of your pantry and freezer as well as your garden and anywhere else you have food. Know what you have available. It may be impossible to know at all times everything which is available, but try to know basics. Knowing what you have on hand makes menu preparation much simpler as well as preventing waste! “Waste not want not!”

    • Step 2: Make a Menu

    Making a menu should be a simple step, but it is often overlooked. If you make a DETAILED menu of what you will eat for the week, it should help keep you eating meals at home and avoid high costs of eating out.

    After you survey your food storage, begin a menu with what you have on hand. I go to the store a certain day every week, so my menu typically begins with the grocery store day and ends the following week. However, on my blog I just post for the week at hand. If you can find enough things to cook without even going to the store, you have already saved!

    • Step 3: Make a list of needed essentials for your menu or your household. You may be out of toilet paper which is an essential!
    • Step 4: Scan your sales papers for sales on the items you need. If there are not any sales, you have two options. One pay full price or two, move to step 5.
    • Step 5: Plan the remainder of your menus based on what is on sale at the stores in your area. For instance, if there is a sale on Cereal, but you wanted to have Oatmeal for breakfast but have no oatmeal, then modify your menu to include the sales.
    • Step 6: Make your grocery list fit within your budget. If you do not already have a budget made, go back to before step one and set aside a budget for groceries. Stick to this budget. Sometimes it is difficult to stick to one with grocery prices always changing; therefore, leave yourself a little wiggle room.
    • Step 7: If you have any money leftover from your budget, either keep it to add to the next week or next time you shop, or you can stash it away in a savings account or put toward paying down debt.

    Above are the beginning steps. I hope to take each step and expound on them more to help you have even more savings! Hopefully, this post will get you started! More info to come, hopefully this week!

    February 2011 Menu Week One- Eat From the Pantry Challenge

    One way to save whether participating in an Eat from the Pantry Challenge or not is to make a menu each week with the things you have on hand. You can then fill in with items on sale and the essential items you may need. This first menu is going to begin on February 1 and go through February 6. I feel it is important to list everything in the menu we plan to eat for that day. It may change as we may run out of time and not eat the snack or we may have enough leftovers to not have to cook the following evening. Make your menu to fit your family and be flexible! We get more beef on Friday of this week and are totally out of it at this point! So, vegetarian meals will probably make their rounds at least until Friday! Smile All ingredients in this menu are already in my pantry except for the beef!

    Tuesday, February 1

    • Breakfast- Barbara’s Cereal, Goat Milk (cereal from Kroger $0.99/box, goat milk from Ingles)
    • Lunch- Peanut Butter and Jelly Tortillas (Peanut Butter from Kroger, Jelly-Homemade, Tortillas-from UGO)
    • Supper- Fried Chicken, Mashed Potatoes, Green Beans, Corn Muffins (Chicken from Ingles, Potatoes, Green beans, Blue Corn for muffins all from garden and stored in pantry)

    Wednesday, February 2

    • Breakfast- Scrambled Eggs (from Farm), Blackberry and Cherry fruit mix (from farm and stored in freezer)
    • Lunch- Lunch at a friend’s house
    • Supper- Sausage(from UGO) Potato Soup (potatoes and other veggie ingredients from farm), Herb Biscuits (make enough for Thursday)

    Thursday, February 3

    • Breakfast- On the Go Trail Mix (Barbara’s Cereal from Kroger, Pecans from relative, dried cherries from farm)
    • Lunch- Leftovers from Tuesday’s Supper
    • Supper-Leftovers from Wednesday’s Supper

    Friday, February 4

    • Breakfast- Blue Corn Grits (from Farm), Bacon (from Ingles), Egg Omelet (Eggs from farm)
    • Lunch- We will be delivering beef this day. We typically take the children out to eat as a reward for their hard work and a break for me! We have a few various gift cards from Christmas. We will use one of these combined with coupons! For a free meal for all of us!
    • Supper- Grilled Hamburgers from our beef! Homemade Oven Fries (potatoes from Farm), Squash Pickles (made from garden produce), Ketchup (homemade…my last jar! Sad smile)

    Saturday, February 5

    • Brunch- Fried Grits (leftover from Friday), sausage (from UGO), blackberry and cherry smoothie (frozen fruit, just enough apple juice to sweeten which was canned from farm)
    • Lupper (lunch and supper combined)- Grilled Ribeye Steaks, baked potatoes, green beans

    Sunday, February 6

    • Brunch- Daddy Oatmeal- Tim’s recipe…he always doctors it to make it fun and different every time!  (oats from Kroger)
    • Lupper (Lunch and supper combined)- Leftovers Quiche (use leftover steak and green beans), hashbrowns with leftover baked potatoes

     

    Recipes for each day yet to come!

    February Eat from the Pantry Challenge

    100_0562

    I am happy to join in with Gabrielle of Couponing in Critical Times for the February Eat from the Pantry Challenge! February begins tomorrow. I hope to have details and updates throughout the month of how we are doing on the eat from the pantry challenge.

    I typically spend between $50 and $75 each week on groceries for our family of 9! I hope to cut it down even further during the month of February. This budget includes diapers, toiletries, paper goods, laundry and dish detergent, pet food, and food items.

    Goals for this Challenge:

    • Reduce Grocery Budget of $50-$75/week down to $25-$35/week.
    • Use items in pantry and freezer before spoilage.
    • Clean out pantry to make room for 2011 garden harvest.
    • Teach my children to use what you have and waste little.
    • Have fun being creative with what we have on hand.
    • Using money saved to pay down debt or invest.
    • Teach children to be good stewards of the things which God has blessed us!

    Gabrielle mentions February is one of the best months to have an Eat from the Pantry Challenge as you have less days to account for since February is the shortest month. Many people have higher heating bills and their budgets are stretched. You can use the money you save to pay down debt, invest, or put towards something for which you are saving. Gabrielle will also be having giveaways on her blog for the pantry challenge!

    I believe God wants us to be good stewards of what he has given us. It is important for us not to waste what we have as well as to reuse the items we can. An eat from the pantry challenge is a wonderful way to demonstrate and practice being good stewards. I hope to have a learning experience with this challenge as well as teach my children to do so as well. I hope all of you will join in the challenge as well. Even if you just participate for a few days or a week, there is much to learn and to save no matter how much participation!

    Other Tips for You:

    • Make a menu each week with the things in your pantry and freezer
    • Try eliminating snacks.
    • Find things in your pantry to donate to those in need. You could donate to your church pantry or your local Women’s Shelter. There are many places to donate in the Knoxville area and all areas!
    • Make it fun by being creative!

    Saturday, January 29, 2011

    Over $100 from Ingles for $29.94

    Great ORGANIC mark downs at Ingles! I got lots of great deals at Ingles. Organic chicken marked down from $11 to $3 and $9 to $2! Plus a dollar off coupon for coleman chicken brought it down to even less! Marked down organic bacon, goat milk and free rice made even more savings!
    Published with Blogger-droid v1.6.6

    Over $200 of Groceries for only $20.17!

    I just went to Kroger for the Mega Event. I bought well over $200 for only $28.17! The cashiers were floored. I hope to have more posts on how to save in the near future. How did you do this week?
    Published with Blogger-droid v1.6.6

    Friday, January 28, 2011

    Gluten Free Vendor Fair in Knoxville

    gluten freeThe Gluten Free Vendor Fair in Knoxville is coming up on Saturday, March 12, 2011. I had the pleasure of attending last year. It was a great way to sample new gluten free products as well as old ones! It was extremely crowded!


    Saturday, March 12th  11:00-3:00pm at the Jacob Building!

    3301 Magnolia Avenue

    Udi’s is the GOLD sponsor.

    They have planned cooking demonstrations from some of the best known local chefs and highly respected speakers within the local medical community.

    As well as door prizes, food sampling, t-shirts, zoo discount, cookbooks, MEDIC blood drive, and this year you can purchase many of your favorite items while at the Vendor-Fair!

    Admission is $5 per person (13 and under are free; $20 family maximum)

    Freebie Friday from The Freebie Blogger

    It's Friday again! Enjoy the wonderful freebies from Wendi at The Freebie Blogger!
    Have a wonderful weekend!





    Free CBS Watch! Magazine Subscription

    Free Downy April Fresh Sample

    Free Beauty Society Skin Care Sample

    Free RV Exploration Kit

    Possible Scotch-Brite Samples & Coupons

    Freebies From Lego

    Free Maximum Slim Coffee Sample

    Free Quaker Oatmeal Squares Sample

    Free Lynn Records Classical Album Download

    Free Baskin Robbins Birthday Treat

    Free PediaSure After Rebate

    Free Pizza if Super Bowl Goes Into Overtime

    It’s Mega Swagbucks Day!

    Friday is Mega Swag Bucks Bonus Code Day

    Have you joined Swagbucks? If you haven’t you should! Swagbucks is a search engine where you earn points to redeem for prizes! Some of the prizes include store and restaurant gift cards as well as clothing, toys and much more. You can even get Pay Pal cash!

    I have been using Swagbucks for over a year now, and I am hooked! If I am going to be searching the internet anyway, why should I not be rewarded? I have purchased many things including groceries, toys, apparel, and much more all for FREE using Swagbucks.

    It is FREE to sign up and very easy to use! You can either search from their Swagbucks page, or download the toolbar and search from there. Each search has the potential to win swagbucks. You useSwagbucks.com just like you would any other search engine to search for things. As you are searching occasionally you will get a banner that pops up and says you won a Swagbuck which are points. You keep earning them and then turn them in to get free stuff. The more you save them up the larger the stuff you can get. You can also getSwagbucks by reading the Swagbucks site on their blog, on their Twitter page, or on their Facebook page.

    Every Friday they give away more swagbucks, so your chances of winning are increased. Every time you search you have the chance to win 1, 2, 5, 10, 50 or 100 bucks.

    Remember, it is totally free to search and the prizes are great!

    You can also earn Swagbucks by watching videos, participating in offers, and even printing AND redeeming coupons from their website!

    Happy searching with Swagbucks!

    Wednesday, January 26, 2011

    Wednesday Words of Wisdom- Apology

    Hello, Readers. I come to you humbly and repentant with an apology. Last week, I posted a nation wide deal which was part of Living Social. This deal was for a $20 Amazon Gift Card for $10. A reader named Hillary made a comment and asked why was I promoting Amazon when I had been trying to get business to Cedar Springs a local store which Amazon has been hurting.

    Anyway, I am thankful for Hillary for pointing out my inconsistencies. I do not like to read blogs which are inconsistent in values. I do try to be consistent, but I failed. I ask your forgiveness and thank Hillary for her rebuke. I think it is important to help each other as well as admit when we are wrong.

    I do have readers who use Amazon for items they cannot find locally. The deal I posted was primarily for them. In the future, I will not be posting Amazon Deals on my blog. I apologize for anyone I may have offended with my post and/or the deletion of my post. I do believe it is important to support local business whenever possible. If you have any other questions or comments please let me know.

    Thanks again for reading my blog and your patience with the mistakes which I make. I am sure I have made many others and will make others in the future. Thank you for your kind words of encouragement and support as well as prayers for my daily walk with the Lord.

    Blessings to ALL my readers!

    Thanks, Hillary!

    UGO Deals January 23-January 29

    Home

    “United Grocery Outlet (UGO) has found a unique way to pass along exceptional savings to our retail customers, while providing outstanding value to our manufacturers and suppliers. We are a problem solver for companies with inventory imbalance, product imperfection, closeout product, and the like. By shopping the nation for the very best buys, we offer the shopper a unique savings opportunity with every visit.”  There are locations in five states including Tennessee, North Carolina, Kentucky, Alabama, and Georgia. You can find a location near you by visiting the UGO website.

    I often find wonderful organic items and stock up! You can also ask for a price reduction if you feel they are asking too much for a specific product. I have purchased 8 oz. packages of Organic cheese for $0.25 each! There are many incredible deals to be found!

    Below are this week’s best deals for UGO. You can see a full ad here. Remember all stores are different and not all have a fresh produce or meat department. There are also many wonderful unadvertised deals from week to week! You never know what you may find! Including many organic items!

    Deals $1 and Under

    • Fresh Sweet Onions $0.79/pound
    • 4.5 oz. Frosted Walnuts $1
    • Fresh Roma Tomatoes $1/pound
    • 7.5 oz. Bean and Ham or Tomato Soup 3/$1
    • 8 oz. Tortilla Chips $0.89
    • 20 oz. Hart Bread $0.89
    • 5.5 oz. Cottge Cheese Doubles 2/$1

    Other Deals

    • Fresh Chicken Leg Quarters $0.49/pound (sold in 10 pound bags at $4.90 each)
    • Country Style Pork Ribs $0.99/pound
    • Frozen Cornish Hens $0.99/pound
    • 8 oz. Shredded Cheese $1.79
    • 7 oz. Roast Beef $1.39
    • 9 oz. Smoked Turkey Breast $1.79
    • 64 oz. Pure Almond Silk Milk $1.19

    Unadvertised Deals

      • 1 pound Jimmy Dean Italian Sausage $1 to $1.79
      • Frozen Black Berries and Strawberries $1
      • Frozen Blueberries $1
      • Natures Path Flax Waffles $1.79/box
      • Organic Bottled Teas 4/$1 some are 3/$1
      • Betty Crocker Yellow Gluten Free Cake Mix $2.49

    Food City Organic January 23-February 19

    • Full Circle Organic Instant Oatmeal 8 count $2.49
    • Full Circle Golden Flax Cereal 15.5 oz. $2.79
    • Full Circle Organic Soup Assorted Varieties 14.5-15 oz. $1.79
    • Full Circle Organic Beans Assorted Var]ieties 15 oz. 4/$5
    • Full Circle Organic Croutons Assorted Varities 5 oz. 2/$3
    • White Mushrooms 8 oz. $1.99
    • Full Circle Organic Sweet Baby Lettuce, Baby Spinach, Mixed Baby Greens or Baby Romaine 5 oz. $3.49
    • Full Circle Organic Salad Dressing Assorted Varieties 8 oz. 2/$5
    • Full Circle Organic Extra Virgin Olive Oil $5.99
    • Full Circle Organic Mini Peeled Carrots 16 oz. $1.99
    • Full Circle Organic Cooking Spray 2/$5
    • Full Circle Organic Pasta Assorted Varieties $1.79
    • Hormel Roast Beef, Oven Roasted or Mesquite Turkey Breast or Natural Choice Smoked Ham 6-8 oz. $3.49

    $0.50/1 Printable

    • Gerber’s Whole Fryer $1.19/pound
    • Full Circle Organic Vegetable or Chicken Broth 32 oz. 2/$4

    You can see Food City’s Entire Organic Ad and other ads as well as More Coupon Match-Ups from Southern Savers.

    • Full Circle Organic Coffee Assorted Varieties 12 oz. $6.99
    • Full Circle Organic Applesauce 25 oz.  $2.49
    • Full Circle Organic California Raisins 15 oz. $2.49
    • Full Circle 100 % Organic Pure Honey 12 oz. $3.29
    • Full Circle Organic Ravioli 15 oz. B1G1
    • Full Circle All Natural GLUTEN FREE Waffle and Pancake Mix 22 oz. $4.99
    • Full Circle Organic Steel Cut Oats 24 oz. $2.99
    • Full Circle Cage Free Grade A Large Brown Eggs (Dozen) $3.49
    • Full Circle All Natural Fruit and Cereal Bars assorted varieties 8 count 2/$5
    • Full Circle Organic Orange Juice 64 oz. $4.99
    • Full Circle Organic Milk Assorted Varieties 64 oz. $3.59
    • Full Circle Organic Butter Assorted Varieties 16 oz. $4.79

     

    You can see the entire Organic Ad as well as other weekly Food City ads on the Food City website and More coupon Match-ups at Southern Savers.

    Food Lion Weekly Deals and Coupon Match-Ups

    Jennifer at The Coupon Mommie has your coupon match-ups and deals for Food Lion. Below are my favorites.

     

    • White Potatoes, 5 lb. bag, B1G1 at $3.79 ($1.89 each!)
    • Gala Apples 3 lb. bag $2.99
    • Iceberg Lettuce $0.99

    Use $2 off a $5 produce purchase when you play Food Lion Game.

    Click to view the Circular for Food Lion of Loudon

    Ingles Organic/Natural and Gluten Free Deals for Jan. 23-Jan 29

    Ingles

    • LIBERTE MEDITERRANEAN YOGURT 6 Oz. - Selected Varieties

    Price: BOGO $ Savings: 1.28 ON 2

    • RW KNUDSEND NUTRITIONAL JUICES 32 Oz. - Selected Varieties

    Price: BOGO $  Savings: 2.68 ON 2 

    $0.75/1 RW Knudsen Just juice, 32 oz PRINTABLE(if included)

    • LAURA LYNN LONG GRAIN RICE 5 Lb.

    Price: $2.98  Savings: 1.15 ea. 

    • HARVEST FARMS ORGANIC BROTHS 32 Oz. - Selected Varieties

    Price: 2 for $4.00  Savings: .96 ON 2 

    • HARVEST FARMS ORGANIC RAISINS 12 Oz.

    Price: $1.98  Savings: .50 ea. 

    • METHOD HAND WASH 10-12 Oz. - Selected Varieties

    Price: BOGO $  Savings: 3.58 ON 2 

    $1/1 Tear pad (I have seen them at Kroger and Earth Fare)

  • OSCAR MAYER BEEF FRANKS, CHEESE DOGS, OR FAT FREE WIENERS 14-16 Oz. - Selected Varieties  (Look for Nitrate and Nitrite FREE!)
  • Price: BOGO $  Savings: 3.98 ON 2

    • HARVEST FARMS BACON OR FRANKS 12 Oz. Natural Peppered or Turkey Bacon, 8 Oz. Organic Bacon, or 12 Oz. Natural Beef Franks

    Price: $4.48  Savings: .90 ea. 

    • COLEMAN ORGANIC BONELESS CHICKEN BREAST

    Price: $5.68  Savings: .80 Lb.

    • ORGANIC MANGOES

    Price: 2 for $3.00  Savings: 2.00 ON 2

    • BLUEBERRIES Pint

    Price: BOGO $  Savings: 4.98 ON 2  ($2.49 each)

    • EARTHBOUND FARM ORGANIC CLAMSHELLS Selected Varieties

    Price: 2 for $5.00  Savings: 2.96 ON 2

    $1/1 Printable (Must Take Quiz)

    • FLORIDASTRAWBERRIES 1 Lb.

    Price: $2.98  Savings: 2.00 ea.

  • INGLES REUSABLE CLOTH BAGS Selected Varieties Price: BOGO $  Savings: .98 ON 2  
  • METHOD 25 LOAD LAUNDRY DETERGENT 10 Oz. - Selected Varieties Price: BOGO $  Savings: 7.78 ON 2  -- Valid from Jan. 23 to Jan. 29
  • You can see the Full Ingles Ad or more coupon Match-Ups at Southern Savers.

    Free Dinner for 4 When You Sign Up at Earth Fare

    Welcome Home - EarthFare.com

    Starting February 9th, 2011, you can get a FREE dinner for 4 when you sign up at the NEW Earthfare.com. Even if you are already on the health journey or receive the weekly email newsletter you MUST register on the new Earth Fare website to get the FREE dinner!

    Other Things to Remember:

    • January Deals and Coupon Match-Ups
    • Check out Earth Fare coupons and Online Printable Organic Coupon List updated each week from Your Green Helper!
    • Click here to take the boot challenge each week.
    • Remember Kids eat FREE on Thursday Nights from 4-8pm
    • Also, remember to check your receipt after each visit for a top secret message! The message I received recently was $5 off my purchase if I came back later in the afternoon and made another purchase of $20 or more.
    • If you find a product labeled local and it originated more than 100 miles from your Earth Fare, let them know, and you could be rewarded!

    Best Organic/Natural and Gluten Free Deals at Kroger Jan. 23-29

    Kroger

    There is a Mega Event this week with lots of awesome deals on Natural, Organic, and Gluten Free Items!

    For the Mega Event, you must purchase 10 items to get $5 off your total purchase. You can mix and match as well as do multiple per transaction. The price listed is after discount. When coupled with a coupon, you can save even more!

    Mega Event

    • Garden of Eatin’ Tortilla Chips 7.5-9 oz., $1.49
      $1/1 Garden of Eatin’ Chips, any PRINTABLE
      $1/1 Garden of Eatin’ product PRINTABLE
      ($0.49/bag when you use the coupon!)
    • Balance Bar 1.76 oz., 50¢
      $1/3 Balance bars (Facebook) PRINTABLE
      ($0.17 each with coupon!)
    • Horizon Organic Milk 3 pk, 8 oz., Singles $1.99
      $0.55/1 Horizon Organic Milk 3 pk PRINTABLE
      $1/1 off Horizon Organic product PRINTABLE
    • Silk Pure Almond Almondmilk or Pure Coconut Coconutmilk Half Gallon $1.99
      $1/1 Silk Pure Almond Almondmilk, half gal, SS1/16
      $1/1 Silk Soy Milk PRINTABLE , PRINTABLE , or PRINTABLE
      $0.55/1 Silk Seasonal soymilk, 1 qt PRINTABLE
      $0.75/1 Silk Pure Almond PRINTABLE
    • Barbara’s Cereal, 10-14 oz., $1.99
      B1G1 Barbara’s Cereal (Facebook) PRINTABLE
    • Envirokidz Bars, 6 ct., $1.99 ($1/1 Tear pad and peelie in some Kroger stores)
    • Envirokidz Cereal, 10 oz., $1.99 ($1/1 Tear pad and peelie in some Kroger stores)
    • Honest Tea, 16 oz., 75¢

    $1/2 Honest Tea or Ade drink PRINTABLE
    $1/2 Honest Tea product, 16 fl oz PRINTABLE
    $0.50/1 Honest Tea or Ade bottle, (register)PRINTABLE
    (use $0.50/1 makes it free with possible overage)

    • Izze Drinks 4 pk bottles, $3.49
      $1 off Izze beverage, 4 pk PRINTABLE
    • Kettle Chips, 5 oz., 99¢
      $1/2 Kettle Brand Chips PRINTABLE or PRINTABLE
    • Nature’s Path Hot Cereal, 8 ct., $3.49

    $1/1 tearpad or peelie

    • Hunt’s T0matoes or Tomato Sauce (Look for Organic or Natural Varieties)

    $1/3 Hunt’s tomato product Kroger eCoupon
    $1/3 Hunt’s Diced tomatoes, January All You magazine
    $0.45 Hunt’s canned tomatoes, SS 1/23

    Makes it $0.16 each!

    • All Laundry Detergent (Look for Free and Clear) $2.99

    $1 off all laundry detergent, Kroger home mailer
    $1 off All laundry detergent, SS 1/16

    • Uncle Ben’s Rice $1.19

    $0.75/1 from 1/09 RP Insert

    $1/1 from 1/09 RP Insert

    $1/2 from 1/09 RP Insert

    (Makes it as low as $0.19 per box!)

     

    Other Sale Items NOT part of Mega Deal!

    • Organic Fugi Apples $2.99/bag!
    • Organic Pineapple 2/$7
    • Blueberries $2.99/pint
    • Strawberries $2.99/16 oz. container
    • Red Seedless Grapes $1.79/pound
    • Green Onions $0.65/bunch
    • Roma Tomatoes $1.69/pound

     

    You can see the full Kroger Ad as well as more coupon Match-Ups at Coupon Mommie and Coupon Katie.

    HSLDA FREE @home e-vents

    Live This Week
    Tuesday, January 25 @ 9:00 p.m. (ET)—“Keeping Your Homeschool RADIANT”

    MaryAnn Gaver
    MaryAnn Gaver

    When you need encouragement and rejuvenation for your homeschooling program, where do you turn? How can you can make familiar subjects new and exciting? MaryAnn Gaver, a homeschooling mom and Home School Court Report columnist, has suggestions that can help you bring new life to a drooping homeschool regimen. On Tuesday, January 25 @ 9:00 p.m. (ET), find out how the acronym RADIANT can help you and your family avoid the homeschooling blues. Make sure to attend “Keeping Your Homeschool RADIANT,” and learn how to get into the physical and spiritual shape that can help you shine your brightest for Christ.Register now >>

    Thursday, January 27 @ 8:30 p.m. (ET)—“Parenting by the Book”

    John Rosemond
    John Rosemond

    Do punishments and rewards seem to have no lasting impact on your child’s behavior? Are you confused and frustrated because the parenting paradigm you’ve believed in for so many years is just not working? Maybe it’s time to throw out 1960s behavior modification and return to commonsense biblical principles that have been around for millennia. On Thursday, January 27 @ 8:30 p.m. (ET), John Rosemond will take a look at the failings of Postmodern Psychology Parenting and offer practical ways to implement biblical parenting principles in your home. As a family psychologist, writer, speaker, and father, John has the experience and wisdom to help you get started “Parenting by the Book”! Register now >>

    Claim Your Free E-vent!

    Don’t forget—from now until February 28, buy two e-vents and receive a third (of equal or lesser value) for free! The cold winter months provide the perfect time to sit down and watch a few of those e-vents you've been considering—and now, at a price that’s too good to pass up! Enter JumpStart2011 when purchasing your e-vents, click “Apply Coupon,” and save!

    If you have any questions, please visit the @home e-vents webpagesor contact the @home e-vent team by emailing athome@hslda.org.

    Homeschool Freebies

    Dollar Days at The Adorable Child

    Beginning tomorrow Thursday, January 27 through Monday, January 31, The Adorable Child will have their Dollar Days for their Fall and Winter items. The Adorable Child is a unique children’s shop in West Knoxville on Kingston Pike off of Campbell Station Rd. They offer fine-label gently used clothing, shoes, toys, and equipment in sizes newborn to 12. They also offer collections of custom fit clothing, gifts, accessories, and embroidery all created by local designers.

    For more information you can call at 865-671-6698 or visit The Adorable Child website.

     

    Their Spring Debut will begin on Tuesday, February 1.

    Friday, January 21, 2011

    It’s Mega Swagbucks Day!

    Friday is Mega Swag Bucks Bonus Code Day

    Have you joined Swagbucks? If you haven’t you should! Swagbucks is a search engine where you earn points to redeem for prizes! Some of the prizes include store and restaurant gift cards as well as clothing, toys and much more. You can even get Pay Pal cash!

    I have been using Swagbucks for over a year now, and I am hooked! If I am going to be searching the internet anyway, why should I not be rewarded? I have purchased many things including groceries, toys, apparel, and much more all for FREE using Swagbucks.

    It is FREE to sign up and very easy to use! You can either search from their Swagbucks page, or download the toolbar and search from there. Each search has the potential to win swagbucks. You useSwagbucks.com just like you would any other search engine to search for things. As you are searching occasionally you will get a banner that pops up and says you won a Swagbuck which are points. You keep earning them and then turn them in to get free stuff. The more you save them up the larger the stuff you can get. You can also getSwagbucks by reading the Swagbucks site on their blog, on their Twitter page, or on their Facebook page.

    Every Friday they give away more swagbucks, so your chances of winning are increased. Every time you search you have the chance to win 1, 2, 5, 10, 50 or 100 bucks.

    Remember, it is totally free to search and the prizes are great!

    You can also earn Swagbucks by watching videos, participating in offers, and even printing AND redeeming coupons from their website!

    Happy searching with Swagbucks!

    Freebie Friday from The Freebie Blogger

    It's Friday again and time for some wonderful freebies from Wendi at The Freebie Blogger! She has listed another super awesome list of freebies. Don't forget you can always go to her website and get lots more freebies throughout the week as she lists new freebies EVERY day! Enjoy and have a great weekend!






    Free Milk Matters Coloring Book

    Free CoverGirl Natureluxe Foundation Sample

    Free Maggi Soup Sample

    Possible Purex Product Testing

    Free Bridal Guide Magazine Subscription

    Free Soul Food Cookbook

    Free Lacoste Fragrance Sample

    Possible Tide Product Testing

    Free Wireless Week Magazine Subscription

    Free Breakfast at Denny's on Birthday

    Free Nexxus Pro Mend Hair Care Sample

    3 Free Beech-Nut Starter Kits

    Wednesday, January 19, 2011

    Win A Mambo Sprouts Goodie Bag Plus Awesome Coupons!

    Mambo Messenger is your go-to guide for uncovering the latest natural and organic information and printable e-coupons. This issue has over $25 of savings included as well as details on how to win a Mambo Goodie bag filled with your favorite natural and organic products. This issue is also the first all digital issue of Mambo Messenger.

    Mambo is giving out ONE Mambo Goodie Bag for every 100 NEW Fans we they get on facebook.

    The coupons available to print are below. It is best to print the ones you want now because they may have a print limit which when reached, you will no longer be able to print that particular coupon.

    • $1/1 Udi’s Gluten Free Muffins or Cinnamon Rolls
    • $1/1 Mary’s Gone Crackers Product
    • $1/1 Organic Valley Live Organic Low Fat Yogurt
    • $1/1 Divine Chocolate
    • $0.55/1 Frontera Product
    • $1/2 Lifeway Organic Kefir
    • $5/1 Bach Emotional Eating Support Kit
    • $0.75/1 4-pack Sparkling Essence RW Knudsen
    • $1/1 Salpica Salsa or Dip
    • $1/3 Q.bel Treats
    • $2/1 Grass Point Farms Product
    • $3/1 Country Life Product
    • $1.25/1 Equal Exchange Coffee
    • $1/2 Hellos Organic Kefir
    • $0.20/1 Jane’s Krazy Mixed Up Seasonings
    • $5/1 Garden of Life Raw Meal or Raw Protein
    • $1/1 Pregon Chai Product
    • $1/2 Oikos Organic yogurt
    • $1/2 Imagine Products
    • $1/1 Arrowhead Mills Pancake and Waffle Mix
    • $0.75/1 Lundberg Family Farms Rice Cakes
    • $1/1 Organic Valley Soy Milk
    • $0.50/1 Celestial Seasonings Tea
    • $1/2 Muir Glen Products
    • $0.75/1 Santa Cruz Organic Product$1/1 Lightlife Product
    • $1.25/1 Nate’s Product
    • $1/1 Country Choice Organic Product
    • $1.50/1 Rice Selct Item
    • $0.55/1 San-J Organic Gluten Free Tamari or Asian Cooking Sauces

    Free Salad at Earth Fare

    • Earth Fare has an interesting coupon this week. It is NOT a printable. You are to go to the meat counter and say, “Give me my coupon!” You will get a coupon for a Free Organic Girl Spring Mix Salad with $5 purchase. I do not have a link to give you, just the picture above.
    • Other things to remember:

        • January Deals and Coupon Match-Ups
          • Check out Earth Fare coupons and Online Printable Organic Coupon List updated each week from Your Green Helper!
          • Click here to take the boot challenge each week.
          • Remember Kids eat FREE on Thursday Nights from 4-8pm
          • Also, remember to check your receipt after each visit for a top secret message! The message I received recently was $5 off my purchase if I came back later in the afternoon and made another purchase of $20 or more.
          • If you find a product labeled local and it originated more than 100 miles from your Earth Fare, let them know, and you could be rewarded!
          • Free Dinner for 4 when you sign up for the new Earth Fare.com!
          • Submit a New Year’s Resolution in store at the cash register for $5 off your order and a $5 off coupon mailed to you in July!

    United Grocery Outlet Deals January 16-22

    Home

    UGO finally has an ad up again. It is a very small one with some good deals. I am also going to include some deals which I have seen there over the last few weeks. I plan on going there today, and will add any other items I may see. Remember each store varies in what products they have available.

    “United Grocery Outlet (UGO) has found a unique way to pass along exceptional savings to our retail customers, while providing outstanding value to our manufacturers and suppliers. We are a problem solver for companies with inventory imbalance, product imperfection, closeout product, and the like. By shopping the nation for the very best buys, we offer the shopper a unique savings opportunity with every visit.”  There are locations in five states including Tennessee, North Carolina, Kentucky, Alabama, and Georgia. You can find a location near you by visiting the UGO website.

    I often find wonderful organic items and stock up! You can also ask for a price reduction if you feel they are asking too much for a specific product. I have purchased 8 oz. packages of Organic cheese for $0.25 each! There are many incredible deals to be found!

    Below are this week’s best deals for UGO. You can see a full ad here. Remember all stores are different and not all have a fresh produce or meat department. There are also many wonderful unadvertised deals from week to week! You never know what you may find!

    Deals $1 and under

    • Broccoli Crowns $0.50/pound
    • 46 oz. Orange Tangerine Juice $1
    • 15oz. Assorted Luck’s Beans 2/$1
    • 14-15oz. Assorted Canned Vegetables 2/$1
    • 19 oz. Chicken Tavioli $0.89
    • 2.5 oz. EZ Mac $0.59
    • 3 oz. Parmesan Cheese $1
    • 9 oz. Famous Brand Name Saved, Mesquite Turkey Breast $1

    Other Advertised Deals

    • Jumbo Pack, Sirloin Pork Chops $0.99/pound
    • 3 pound bag Tangerines $1.99
    • 10 pound bag Russet Potatoes $2.49
    • 18 oz. Shrimp Scampi, Chicken Florentine or Sweet N Sour Chicken $1.99
    • 24 oz. Famous Brand Name Spaghetti Sauce (often Organic) $1.79
    • 17.5 oz. Cinnamon Cereal $1.49
    • 9.5 oz. Famous Brand Name Sausage Links $1.49
    • 9 oz. Honey Ham $1.79
    • Propane Tank $43.99
    • Propane Tank Exchange $17.79

    Unadvertised Deals

    • 1 pound Jimmy Dean Italian Sausage $1
    • Frozen Black Berries and Strawberries $1
    • Natures Path Flax Waffles $1.79/box
    • Organic Bottled Teas 4/$1 some are 3/$1

    Ingles Organic, Natural, and Gluten Free Deals for Jan 16-22

    Store Logo

    • Organic Broccoli $2.98
    • Harvest Farms Whole Chicken $1.28/pound (look for mark downs and get even cheaper!)
    • Oscar Meyer Angus Beef Franks 2/$6 (look for pkgs. without nitrates and nitrites)
    • Birds Eye Steam Fresh Select Vegetables or Rice 10/$10

    $2 off Birds Eye Steamfresh item WYB (1) Van de Kamp’s or Mrs. Paul’s Seafood item, February All You magazine
    $0.50/1 Birds Eye frozen vegetables PRINTABLE
    $0.50/1 Birds Eye or Freshlike product PRINTABLE

    • Huggies Pure and Natural Diapers $8.88
    • $2 off Huggies Pull-ups PRINTABLE
      $3/2 Huggies Snug & Dry Diapers PRINTABLE or PRINTABLE

    • Kraft Cheese 6.4-12oz. $2

    $1/2 Kraft or Cracker Barrel natural chunk cheese, 6 oz.-16.5 oz., Guy’s Game Day Playbook
    $1/2 Kraft or Cracker Barrel natural chunk cheese, tearpad
    $0.50/1 Kraft Shredded cheese with a Touch of Philadelphia PRINTABLE

    • Laura Lynn Dried Beans 2 lb. pkg. 2/$3
    • Harvest Farms Organic Salsa 16 oz. $1.88
    • Harvest Farms Organic Pasta Sauce 26 oz. $1.78
    • Florida Strawberries 1 pound 2/$5

     

    For more deals from Ingles visit Southern Savers.

    Another of My Receipes in Taste of Home

    Cran-Orange Streusel Muffins Recipe

    Photo By Taste of Home

    I think I have mentioned before that I have had several recipes published in Taste of Home magazines and cookbooks. The current recipe which was published were my Cranberry Orange Muffins. They call them Cran-Orange Streusel Muffins. The recipe is in the current Feb/March issue of Taste of Home Magazine on page 54. They modified the recipe some. For instance, I use honey instead of sugar, and I also add walnuts. In addition, I sent in the regular and gluten free version. For the Gluten Free Version, just use rice flour or a gluten free baking mix. The streusel topping is optional. Below is the recipe or you can also find it on the Taste of Home website!

    Enjoy!

    Ingredients

    • 1/4 cup butter, softened
    • 1/2 cup sugar
    • 1 egg
    • 1 cup fat-free milk
    • 1/4 cup unsweetened applesauce
    • 1/2 teaspoon vanilla extract
    • 2 cups all-purpose flour
    • 2 teaspoons baking powder
    • 1/2 teaspoon salt
    • 1 cup fresh or frozen cranberries, coarsely chopped
    • 2-1/2 teaspoons grated orange peel

    STREUSEL TOPPING:

    • 2 tablespoons all-purpose flour
    • 2 tablespoons brown sugar
    • 1/4 teaspoon ground cinnamon
    • 2 tablespoons cold butter

    Directions

    • In a large bowl, beat butter and sugar until crumbly, about 2 minutes. Beat in egg. Beat in the milk, applesauce and vanilla. Combine the flour, baking powder and salt; stir into butter mixture just until moistened. Fold in cranberries and orange peel.
    • Coat muffin cups with cooking spray; fill three-fourths full with batter. For topping, combine the flour, brown sugar and cinnamon in a small bowl. Cut in butter until crumbly. Sprinkle over batter.
    • Bake at 400° for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 1 dozen.

    Gluten Free News and Coupons!

    • Be Free For Me a Gluten Free website, has just released some awesome Gluten Free Coupons! You can see the BeFreeForMe  e-coupon book to get your savings. The coupons include New Your Style Risotto, Bakery On Main Granola Products, LiveFreeda Gluten-Free Meals, Beanitos, Crunchmaster Crackers, and Glee Gum.
    • Kikkomen Introduces Gluten-Free Soy Sauce-

    Kikkomen enters the gluten-free market with a new gluten-free soy sauce joining La Choy & San-J on the shelves.  Previously, Kikkomen’s soy sauce contained wheat, making it off limits for those on the gluten-free diet.   The new product contains only water, soybeans, rice & salt. More about the new product:

    Kikkoman Gluten-Free Soy Sauce is a premium Tamari-style soy sauce with the same rich, savory taste and flavor you’ve come to expect from Kikkoman Soy Sauce. Naturally brewed with four simple ingredients—water, soybeans, rice and salt, Kikkoman Gluten-Free Soy Sauce meets the FDA’s mandatory guidelines for a gluten-free declaration.

    This mild, preservative-free soy sauce is made from rice instead of wheat. Using Kikkoman’s age-old brewing process to preserve and enhance the unique flavors, Gluten-Free Soy Sauce delivers the quality you’ve come to expect from the Kikkoman family of products.

    • Gluten Free Options from CHI-CHI’s and La Victoria
    • CHI-CHI’S® Chips – all varieties
    • CHI-CHI’S® Con Queso
    • CHI-CHI’S® Corn Tortillas
    • CHI-CHI’S® Fiesta Plates™ Creamy Chipotle Chicken
    • CHI-CHI’S® Fiesta Plates™ Salsa Chicken
    • CHI-CHI’S® Fiesta Plates™ Savory Garlic Chicken
    • CHI-CHI’S® Fiesta Restaurante Seasoning Mix
    • CHI-CHI’S® Fiesta Sweet Corn Cake Mix
    • CHI-CHI’S® Green Chilies
    • CHI-CHI’S® Nacho Cheese Snackers
    • CHI-CHI’S® Taco Sauce
    • CHI-CHI’S® Fiesta Salsa
    • CHI-CHI’S® Garden Salsa
    • CHI-CHI’S® Natural Salsa
    • CHI-CHI’S® Original Salsa
    • CHI-CHI’S® Picante
    • CHI-CHI’S® Red Jalapenos
    • La Victoria® Cilantro, Mild
    • La Victoria® Cilantro, Medium
    • La Victoria® Green Chiles, Diced & Whole
    • La Victoria® Jalapeno Peppers, Diced
    • La Victoria® Thick ‘N Chunky Verde, Mild
    • La Victoria® Thick ‘N Chunky Verde, Medium
    • La Victoria® Green Enchilada Sauce, Mild
    • La Victoria® Green Taco Sauce, Mild
    • La Victoria® Green Taco Sauce, Medium
    • La Victoria® Green Salsa Jalapena, Extra Hot
    • La Victoria® Jalapeno Hot Sauce
    • La Victoria® Jalapeno Peppers, Sliced
    • La Victoria® Red Chili Sauce
    • La Victoria® Red Enchilada Sauce, Mild
    • La Victoria® Red Enchilada Sauce, Hot

     

    Thanks to BeFreeForMe and Celiac-Disease for the information.

    • La Victoria® Red Salsa Jalapena, Extra Hot
    • La Victoria® Red Taco Sauce, Mild
    • La Victoria® Red Taco Sauce, Medium
    • La Victoria® Salsa Brava Hot Sauce
    • La Victoria® Salsa Ranchera, Hot
    • La Victoria® Salsa Suprema, M.ild
    • La Victoria® Salsa Suprema, Medium
    • La Victoria® Salsa Victoria, Hot
    • La Victoria® Thick ‘N Chunky, Mild
    • La Victoria® Thick ‘N Chunky, Hot

    Tuesday, January 18, 2011

    HSLDA FREE Home e-vents Jan 16-Jan 22

    Join HSLDA or renew your membership today and receive Drive Thru History America free, while supplies last!

    Principles You Can Bank On!

    Thursday, January 20 @ 9:00 p.m. (ET)—“The Prudent Wife”

    Lisa Baughn
    Lisa Baughn

    Is it possible to maintain a successful homeschool in a spiraling economy? Can a nutritious diet survive a tighter budget? According to homeschooling mom and housewife Lisa Baughn, the answer is yes! On Thursday, January 20 @ 9:00 p.m. (ET), learn practical ways to economize without sacrificing your priorities. As Lisa shares about “The Prudent Wife,” discover that a simplified lifestyle isn’t something to fear, but can actually be a blessing in disguise! Come and be encouraged by a mom who’s been through the rough spots, and has learned to lean on the promises of God’s Word. Register now >>

    More for Moms and Dads from Our Library

    Heidi St. John
    Heidi St. John

    “Nurturing Your Marriage through the Homeschool Years”— Amidst the constant busyness of homeschooling, it’s easy to lose sight of one of the most important relationships in your life: your relationship with your husband. In “Nurturing Your Marriage through the Homeschool Years,” Heidi St. John draws on her own experience, offering helpful ideas on how to find the time (and the energy) to be a wife—as well as a mother and teacher!

    Scott Somerville
    Scott Somerville

    “What Wives Wish Their Husbands Knew about Homeschooling”—Husbands, what is it that your homeschooling wives need most from you? Even more than help with teaching or a bigger curriculum budget, they desire godly leadership. In “What Wives Wish Their Husbands Knew about Homeschooling,” Scott Somerville offers insights into what wives really need from their husbands as they face the hurdles of homeschooling—and how husbands can meet those needs.

    Mike Donnelly
    Mike Donnelly

    “Fully Engaged: Being a Dad Who’s There”—Many different commitments and opportunities pull on a dad’s time—and often they’re all “good” things. But what’s most important? In “Fully Engaged: Being a Dad Who’s There,” hear from homeschool dad and HSLDA Attorney Mike Donnelly on how to prioritize work, ministry, and family so as to be the best possible steward of the time allotted to you.

    Winter special—Don’t forget—from now until February 28, buy two e-vents and receive a third (of equal or lesser value) for free! Enter JumpStart2011 when purchasing your e-vents, click “Apply Coupon,” and save!

    If you have any questions, please visit the @home e-vents webpages or contact the @home e-vent team by emailing athome@hslda.org.

    Homeschool Freebies

    Below are your homeschool freebies for the week. I tried to give extras since I missed last weeks post! Enjoy!

    Monday, January 17, 2011

    Organic, Natural, and Gluten Free Items at CVS, Rite Aid, and Walgreens

    Below are the best organic, natural, and gluten free deals for CVS and Walgreens this week Jan. 16- Jan. 22.

    CVS

    • Tom’s of Maine deodorant 2.25 oz, toothpaste 4-6 oz, or mouthwash 16 oz $3.99 = $3 ECB (limit 2)
      Final cost $0.99 after ECB!

    Tom’s of Maine Satisfaction Guaranteed Form

    • All Physicians Formula Buy 1 get 1 50% off!

    Use various peelies on products for up to $5 off!

    Physicians Formula Try Me Free Physicians Formula Mineral Wear Talc-Free Mineral Correcting Primers 11/30/11 Label Required!

    • Emergen C Buy 1 Get 1 50% off!
    • Sun Down Vitamins Buy 1 Get 1 FREE!

    $1 off Sundown Naturals or Marvel vitamins, RP1/02
    $1 off Sundown Naturals Vitamin product PRINTABLE
    $3/2 Sundown Naturals Vitamin products PRINTABLE

    • Nature’s Bounty Women’s Health Supplements Buy 1 Get 1 Free!

    $1 off Nature’s Bounty Vitamins, RP Insert 1/02
    $1 off Nature’s Bounty Vitamins PRINTABLE

     

    Rite Aid

    • $5 +UP WYB $20 worth of Burt’s Bees Lip, Facial, Skin, Oral, and Baby Care
      $1 off SCR #38 WYB Burt’s Bees Hand & Body lotion, 6 oz
      $20 +UP WYB $100 in participating products
      $1 off Burt’s Bees Gift set or Full-Size Non-Lip, SS 11/07
      $2 off Burt’s Bees Natural Body lotion (Facebook), 6 oz + PRINTABLE
      $1 off Burt’s Bees Body lotion, 6 oz +, SS 11/07
      $1 off Burt’s Bees Natural toothpaste PRINTABLE
    • $3 +UP WYB Tom’s Toothpaste, Mouthwash, or Deodorant at $3.99
      (makes it 99¢)
    • $1 +UP WYB (2) Ricola cough drops 19-24 ct., $1.50
      $1 off Ricola cough drops, SS 1/16
      (makes it FREE)
    • $2 +UP WYB Boiron Oscillococcinum, Cold Calm, Children’s, Chestal Cough, or Children’s Chestal at B1G1
      $20 +UP WYB $100 in participating products
      $2 off Boiron Oscillococcinum Children’s product PRINTABLE
      $2 off Boiron Oscillococcinum product PRINTABLE
      $1 off Chestal, Oscillococcinum or Coldcalm PRINTABLE
      $1 off Chestal Children’s product, 4.2-8.45 fl oz PRINTABLE
      $1 off Chestal product, 4.2-8.45 fl oz PRINTABLE
    • Arizona 23 oz., 67¢ (Look for the Organic Variety)
    • Nature Made Vitamins B1G1

    $2 off Nature Made Cholestoff (Rite Aid coupon), PRINTABLE
    $2 off Nature Made Natural Sleep Aid (Rite Aid coupon), PRINTABLE
    $3 off Nature Made Fish oil (Rite Aid coupon), PRINTABLE
    $1 off Nature Made Multi Complete, January All You magazine
    $1 off Nature Made Vitamin B-12, January All You magazine
    $1 off Nature Made calcium, January All You magazine
    $1 off Nature Made Vitamin C, January All You magazine
    $1 off Nature Made Vitamin D, January All You magazine
    $1 off Nature Made Vitamins or Supplements, 60-240 ct, Walgreens Vitmains and Supplements booklet
    $1 off Nature Made vitamins, November All You magazine
    $1 off Nature Made, SS 1/02
    $2 off Nature Made Cholest-Off, January All You magazine
    $2 off Nature Made Fish Oil, January All You magazine
    $2 off Nature Made Sleep Product PRINTABLE
    $2 off Nature Made, SS 1/02
    $3 off Nature Made SAM-e Complete Product PRINTABLE
    or December All You magazine
    $3 off Nature Made Sam-e, January All You magazine
    $3 off Nature Made, SS 1/02
    $5 off Nature Made, SS 1/02
    $5 off Nature Made CoQ10, January All You magazine
    $5 off Nature Made TripleFlex, January All You magazine

    • Ester-C B1G1
      $1 off Ester powder, tablets or gummies, RP 1/02
      $2 off Ester-C product, RP 12/05 (EXP 01/19)
    • Sundown Vitamins and Supplements B1G1
      $1 off Sundown Naturals or Marvel vitamins, RP 1/02
      $1 off Sundown Naturals Vitamin product PRINTABLE
      $2 off Sundown Naturals Vitamin, Dietary or Herbal Supplement or Marvel Heroes Vitamin, Kroger Home Mailer
      $3/2 Sundown Naturals Vitamin products PRINTABLE
    • $3 +UP WYB Viactiv Calcium or Multivitamin Chews 60 ct., at $6
      $2 off Viactiv Soft Chew dietary supplement
      PRINTABLE                $3 off Viactive Chews SS 1/16
      (makes it FREE)
    • Garden Decor and Planters or Lighted Branch Flower 50% off

    Walgreens

    • $3 RR WYB Tom’s of Maine Deodorant, Toothpaste or Mouthwash, $3.99
      (makes it 99¢)
    • Nature Made Fish Oil, Co Q-10, Flaxseed Oil, Cholest Off, Vitamin D or Triple Omega, B1G1
      $2 off Nature Made Fish Oil, January All You magazine
      $3 off Nature Made CoQ-10, 100 mg 60 ct, Walgreens Vitmains and Supplements booklet
      $5 off Nature Made CoQ10, January All You magazine
      $2 off Nature Made Cholest-off Complete, 120 ct, January All You magazine
      $1 off Nature Made Vitamin D, January All You magazine
      $1 off Nature Made vitamins, November All You magazine
    • Finest Natural Vitamins and Supplements, B1G1
      $1 off Finest Natural Cinnamon 1000 mg 180 ct, Diabetes & You magazine
      $1 off Finest Natural liquid multivitamin 8 oz, Diabetes & You magazine
      $1 off Finest Natural Magnesium 250 mg 300 ct, Diabetes & You magazine
      $3 off Finest Natural Chromium 1000 mg 100 ct, Diabetes & You magazine
    • Lindsay Olive 5 or 6 oz., 99¢ w/in-ad coupon
      $1/2 Lindsay Olive product, September Family Circle Magazine
      $1/2 Lindsay Olive products, October Cooking Light magazine
      $0..55/1 Lindsay Naturals olives, RP 10/17
    • ECObulb Plus CFL Bulbs 60-100 watt equivalent, B1G1at $4.99
    • Arizona Tea 16-23.5 oz. $0.50 w/in-ad coupon

    Eco- Friendly and Organic Coupon Round Up- January 16

     

    Your Green Helper has compiled all the available organic and eco-friendly printable online coupons.

    My favorites are
    $1.00/1 So Delicious Coconut Milk

    $1.00/1 Udi’s Product

     

    You can see the full list of Eco-Friendly and Organic printable online coupons at Your Green Helper. She will be updating the list two times a month!
    Thank you, Your Green Helper, for all your hard work in compiling this list!

    Best Organic, Natural, and Gluten Free Kroger Deals

    Below are the best Organic, Natural, and Gluten Free Kroger Deals for the week of Sunday, January 16- Saturday, January 22, 2011.

    • Hormel Natural Choice Lunchmeat 6-8 oz at $2.50
    • Kraft Bar or Shredded Cheese 5-8 oz or Singles 16 ct at $2.18
      $1/1 off Kraft cheese with a Touch of Philadelphia PRINTABLE
      $1.50 off Kraft natural cheese AND Ritz crackers, Bi-Lo New Year, New You booklet
      $1/2 Kraft Natural cheese, 5 oz +, Kroger home mailer (EXP 1/16)
      $1/2 Kraft or Cracker Barrel natural chunk cheese, 6 oz.-16.5 oz., Guy’s Game Day Playbook and tearpad
      $0.50/1 Kraft Shredded cheese with a Touch of Philadelphia PRINTABLE
    • Kroger or Birds Eye Steamfresh Vegetables at $1
      $2 off Birds Eye Steamfresh item WYB (1) Van de Kamp’s or Mrs. Paul’s Seafood item, February All You magazine
      $0.50/1 Birds Eye frozen vegetables PRINTABLE

    $0..50/1 Birds Eye or Freshlike product PRINTABLE

    Use $0.50/1 Makes it FREE!!!!!

    • Kroger Sour Cream or Dip 12-16 oz at $1
    • Kroger Cream Cheese 8 oz at $1
    • Pineapple $2.50
    • Green Peppers at $0.68 each
    • Sweet Yellow Onions $1/pound
    • Organic Braeburn Apples at $1.25 lb
    • Del Monte Fruit Naturals or Superfruit 6-7 oz  $1 each
      Manufacturer Coupon-$1/2 Del Monte Fruit Naturals or Superfruit cups, RP11/07
      Manufacturer Coupon-$1/3 Del Monte SuperFruit or Fruit Naturals PRINTABLE
    • Horizon Organic Milk 8 oz Single at $1 ea
      Manufacturer Coupon-$1 off Horizon Organic product PRINTABLE or PRINTABLE
      Makes it FREE!
    • Starkist Chunk Light Tuna 5 oz $0.50
      $0.50/1 Starkist product, February All You magazine

    MAKES IT FREE!

    • Fage Yogurt $1.25
      $0.50/1 Fage Yogurt printable (limit reached)
      (makes it $0.25)
    • Barbara’s Bakery Cereal $2.49

    B1G1 Printable

    Let me know if you find any other great deals, markdowns or closeouts! You can see more deals and coupon match-ups for Kroger at The Coupon Mommie or Southern Savers.

    Saturday, January 15, 2011

    Gardening Freebies

    Gardener's Idea Book

    Can you believe how quickly January is passing? I know with all the snow out there, it seems like it will be forever until we can work in our gardens again! However, I have had a great time planning what I am going to do in my garden this year! I hope I will get to accomplish it all. I will be sharing some of our plans for this year a little later. For now, I want to share some great Gardening Freebies with you to help you get your gardens going this year!

    Friday, January 14, 2011

    Free Funnix Beginning Reading Download (Awesome Freebie for Homeschoolers!)

    Free Funnix Beginning Reading and Funnix 2 Download! It normally costs $249! What a great freebie! Fill out the form and you will receive an email for downloading this program for free! It includes instructional activities and worksheets to print! This deal is only good for the month of January, so make sure you print yours today!

    Gluten Free Buffet at Roman’s Pizza Sunday, January 16, 2011

    Roman’s Pizza in the Windsor Square Shopping Center off of Kingston Pike in Knoxville is having the Gluten Free Buffet again. There will be new items as well as items they have had in the past. Even the desserts are gluten free! They have Oreo Cookie Crunch Cheesecake and Raspberry Chocolate Fudge Cake!

    It is THIS Sunday, January 16, 2011 from 2pm-8pm.

    Call ahead reserve seating preferred: 865-539-1784

    You can check Roman’s Website for more information!

    It’s Mega Swagbucks Day!

    Friday is Mega Swag Bucks Bonus Code Day

    Have you joined Swagbucks? If you haven’t you should! Swagbucks is a search engine where you earn points to redeem for prizes! Some of the prizes include store and restaurant gift cards as well as clothing, toys and much more. You can even get Pay Pal cash!

    I have been using Swagbucks for over a year now, and I am hooked! If I am going to be searching the internet anyway, why should I not be rewarded? I have purchased many things including groceries, toys, apparel, and much more all for FREE using Swagbucks.

    It is FREE to sign up and very easy to use! You can either search from their Swagbucks page, or download the toolbar and search from there. Each search has the potential to win swagbucks. You use Swagbucks.com just like you would any other search engine to search for things. As you are searching occasionally you will get a banner that pops up and says you won a Swagbuck which are points. You keep earning them and then turn them in to get free stuff. The more you save them up the larger the stuff you can get. You can also get Swagbucks by reading the Swagbucks site on their blog, on their Twitter page, or on their Facebook page.

    Every Friday they give away more swagbucks, so your chances of winning are increased. Every time you search you have the chance to win 1, 2, 5, 10, 50 or 100 bucks.

    Remember, it is totally free to search and the prizes are great!

    You can also earn Swagbucks by watching videos, participating in offers, and even printing AND redeeming coupons from their website!

    Happy searching with Swagbucks!